When we choose a large spoon over a smaller one, total intake jumps by 14 percent.
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Prev: Around half of ocean heat intake since 1865 has taken place since 1997, researchers report online in Nature Climate Change.
Next: After all, previous research has shown that breakfast increases satiety14, reduces total energy intake and sets us up to make better food choices throughout the day, likely because we start out with better breakfast options like fiber-and nutrient-dense foods.
