Those involved in the clinical trials on average ate 3.3 servings of pasta a week instead of other carbohydrates, one serving equaling around half a cup.
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Related: pasta, clinical
Prev: "The study found that pasta didn't contribute to weight gain or increase in body fat," said lead author Dr John Sievenpiper.
Next: After boiling a pot of pasta or vegetables, save the water in a container in the fridge for later use.
