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calcium Example Sentence:

Milk is good for sleep because there is melatonin and calcium in it.

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Related: calcium

Prev: Soy products like tofu, tempeh and fortified soymilk do double duty in this regard, since they provide both calcium and protein.

Next: Vitamin D, or calciferol, is another fat soluble steroid vitamin which functions to stimulate calcium uptake from the gut and its deposition in bone.